A Bad Run is Better Than No Run
Tonight was one of those nights. Something felt off but I kept running. At 2.17 miles I passed my house and stopped to stretch. I’ve…
Tag: 5k
Pizza, Chinese & A 5k Workout
We have a busy weekend ahead so I decided to kick out my Saturday run on a Friday night instead. Since mother nature has suddenly…
Glo Run Chicago 2014 – 5k "Race" in Downtown
Last night a group of friends and I headed to downtown Chicago for The Glo Run Chicago. I can honestly say it was the most…
Quick Run To Beat The Rain
If you live in/near the Midwest you’ve seen the weather forecast. They are calling for rain pretty much all week (until Saturday, thank goodness!). All…
Just Your Average Stress Run
I feel like going for a stress run is becoming a very common thing for me these days! Why is that? Right now is supposed…
Rough Mental State = Good Workout?
I had one of those days today. One of those days where someone says something and you want to punch a wall, about 50 times.…
Ringing In The Spring – My First 5K In 10 Years!
Today I ran my first 5k in 10 years, the Valparaiso YMCA Ringing In the Spring! I had set myself a goal of running a…
9 Minute Mile!
Slowly I have been setting goals for myself as I run. Today was to run around 18 minutes for my two mile run. I’m…
Saturday Morning Run
The nice weather came and went so back to the gym I went. I’ve been trying to come up with a better way to track…
Brag Post!
Yes, a lot of my workouts lately have involved running. I realized after 10 years away from running (xc!) I wanted to get back into…