Somehow my “least active days” always seem to be Wednesday, so weird! Anyways, here is my weekly FitBit progress email!
WEEK’S MOST ACTIVE DAY
Sun, May 18 |
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WEEK’S LEAST ACTIVE DAY
Wed, May 14 |
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TOTAL STEPS
89,312  |
DAILY AVERAGE
12,759 steps
BEST DAY
17,504 steps |
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TOTAL DISTANCE
41.80 miles |
DAILY AVERAGE
5.97 miles
BEST DAY
8.86 miles |
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TOTAL CALS BURNED
17,028 |
DAILY AVERAGE
2,433 cals
BEST DAY
2,773 cals |
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CALORIES IN VS OUT
-1017 |
WEEKLY TOTAL
17028 cals burned
12511 cals eaten
-3500 plan deficit |
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WEIGHT CHANGE
0.8 lb |
LIGHTEST
143.5 lb
HEAVIEST
144.3 lb
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AVG SLEEP DURATION
3 hrs 46 min |
AVG TIMES AWAKENED
11
AVG TIME TO FALL ASLEEP
0hrs 59min |
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