Easy 4 Mile Run

HotWe had a quick downpour of rain after the race last night and the humidity came back on full force. I mean… FULL FORCE. We spent most of the day inside just to avoid it. Crazy!!

I wanted to get a run in tonight so I headed out after the little man went to bed and decided to do an easy paced four mile run. I left at 7:45 hoping the humidity would’ve cleared up. It really did not!

I stuck around a 9 minute mile for the night so it was a slower than normal run but it felt good to just relax and get out after a long day of cleaning.

After these last two days I’ve decided I need to invest in a running water bottle. Not something I ever thought I would want but with half marathon training coming up and summer just barely starting I can already tell it’s going to be a hot one. I need suggestions. Which ones do you like?!

This next week I am officially on a “running break” for a week. More on that tomorrow!

Is it humid by you today?

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