Sleep Like A Champion & Other Tricks For A Healthy Lifestyle
Over the last three years I’ve learned a lot about balancing attempting to balance a healthy lifestyle. When my son was about a year old I…
Over the last three years I’ve learned a lot about balancing attempting to balance a healthy lifestyle. When my son was about a year old I…
I am a few weeks out from baby and while I’m not able to start running or working out yet I’m trying to get a…
It is no secret that working out is towards the bottom of my to do list right now. With that being said, as I go…
I discovered running (as an adult) in the same way that a lot of people might, I was looking to lose weight. While I had…
Depending on where you live, Spring is here. So we had a little snow in the Midwest again this weekend…at least it was 60 the…
I have a confession to make. I’m obsessed with workout clothes. In fact, I could live in workout clothes every day if the world didn’t…
This week was hands down my most successful week of weekly workouts in awhile. For the most part I was on point with food (there…
In kicking off my birthday week I definitely did not stay on track with food. I did however manage to squeeze in four runs (even…
Well, it is safe to say this week didn’t go QUITE as well as last week did when it came to eating. Workouts, on the…
I’m very slowly pulling together all of my old blogs (dating back to junior high) into one. As I am going back through a bunch…