I am 0.1 away from breaking 160 pounds…. Historically speaking I get stuck at 160. I am soooo determined to break it this week!
Rockin out to: workout playlist
Sportin: tek gear top and old school capris.
I’m looking for new workout pants, preferably ones that don’t fall down when you run. Any suggestions?
Walk: 1/3 before run and 2/3 after
Running: 34:51 for 3.33 miles! I probably could’ve kept going but mentally 50 laps around the track was enough!
Rows: 7 minutes for 80 calories
30 day challenges:
Sit-ups: 50
Crunches: 50
Leg lifts: 30
Plank: 38 seconds
Squats: 105